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How can I stop overthinking and take action more quickly?

Last Updated: 17.06.2025 05:47

How can I stop overthinking and take action more quickly?

The moment you deviate. Correct it.

Protect us.

Sometimes, you wake up at night post a nightmare with real body reactions like chills, heart beating fast, sweating. But, was the dream real? Your mind only percieved it to be real due to lack of the thought of illusion, and same happens when people become anxious.

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You are connecting dots, but without any intelligence, simply creating random dots and joining them creating a complex spiral of thoughts leading to nowhere except chaos.

The purpose of thinking is-

‘C'mon, get going, nothing happened.’

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Anubhav Jain

Why don't you simply realise that you are merely thinking and not be one with your thoughts and start living them?

Relive relevant moments.

What should you do if a police officer comes to your house and asks for someone who doesn't live there anymore?

if you thought about something in a way, and there was nothing to do; no results, it must not be repeated, no more thinking about it. Reread this.

You start thinking about what each one present there would be thinking, about similar events that happened throughout life, you try to explore that person's reasons and thoughts behind that action and zero in on the worst possible reason, while that fool simply forgot that they didn't greet you already. You question your esteem and identity, ‘he did that because I earn less, I am not worthy of respect. When my day comes, he will get it back with interest.’

Read patiently to clear your mind of baseless overthinking.

Why do the Republican city officials at Springfield Ohio continue to deny that immigrants are eating pets to sabotage the Trump campaign, even though immigrant pet-eating is now widely believed to be true?

Any external information is like a detail in a mathematics sum for you. It needs to be used well to identify the correct formula and steps to a solution.It's not written for continuous attention and thinking and dwelling on it.

When you are thinking about an event where someone mildly insulted you in front of a crowd, let's say they greeted everybody else and not you. I agree, It's sad and painful, it should trigger anger, and that's okay. But what happens next is unbelievable.

To find a solution, an active solution.

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Why don't you focus on the ‘purpose of thinking’ more than merely thinking, that is, to find a solution or a path to a solution?

Wake yourself up.

What is the use of thinking?

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The worst people do is to repeat the same thought again and again. It's like banging our head repeatedly on a wall in anger.

‘What am I doing?’

‘It's not a life or death threat, it's over, it's small.’

What would happen if the Soviet Union had simply annexed Manchuria after World War 2 or kept it independent as a puppet state allied them and separate from China as China was too weak too oppose it anyway?

To burn every bit of life on this planet Earth? Or, to generate, nourish and sustain life and to give light. What if it suddenly goes out of control and rushes towards us?

Have a core belief that, nothing is worth ruining even one precious moment of my life, nothing is the end of the world, and that peaceful existence is my ultimate goal like the entire nature.

Let's discuss an example.

Why am I totally different than others? Why do I have a problem with my basic knowledge about society and reality? Why am I dumb and stupid?

The solution was simple, if that person is close and this is the first time, ask them. If they are a repeated offender and not so close, simply ditch them, and disown them. ‘Not my friend anymore. I won't pay attention to him.’ That's about it, you are free to enjoy peace of mind and life.

it's like scratching a painful wound and then regretting it later.

Can you roll your eyes to your foolish thoughts?

You hold the door open for a lady and she stops in her tracks and screams at you, ‘Don’t hold the door for me! I’ll get it myself!’ What are your feelings or immediate reaction?

What's the purpose?

Learn for the future.

Decide.

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Always wake up in the moment of overthinking and shouting stop in your mind.

Focus on solving and moving to the next problem.

What's the purpose of the sun?

Do you even realise that NASA could've hid or bury every single piece of evidence for a flat-earth and exaggerate their evidence? Have you ever question materialist scientific narratives?

To make you insane and run behind millions of useless thoughts forming chains and spirals?

Overthinking gives you instant peace, you know why Because it stabilises and focuses your mind, it clears any confusion caused by positive options. It makes you forget your life and hop between thoughts.

Always realise the purpose of thinking and don't deviate from it.

Why does Christianity push reconciliation after a partner cheats? Mine had a 7-year affair with someone half my age. He cheated and lied. He is not the same to me.

Remind us of essons and learnings to deal with life.

‘No, that's stupid, what's relevant, what best can be done?’